The Biggest Migraine Triggers and How to Avoid Them
Migraines can be debilitating and interfere with daily life. While there is no cure, avoiding common triggers can reduce migraine frequency and severity. Here are the biggest migraine triggers and tips to prevent them from causing pain. 1. Stress Stress is one of the most common migraine triggers. Stressors like work, finances, relationships, trauma, and … Read more